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      Let's Have A Quick Session On Running Shoes—Myths, Facts, And FAQs! - Omega Walk

      Let's Have A Quick Session On Running Shoes—Myths, Facts, And FAQs!

      Do you ever wonder why we put our best before buying any product? Because we want the best, right?

      Exactly! Nobody would google the best walking shoes for men to buy a hiking shoe pair. Okay, another question—do you buy different shoes for different purposes or wear your walking shoes everywhere? 

      Hopefully not! Because your overall foot health degrades if they don't get proper support, plus your performance is also not up to the mark. Imagine yourself walking while wearing formal shoes and the foot ache and trauma your feet go through. The same reason stands for running shoes.

      But, there are a few misconceptions about running shoes. Read these facts and FAQs to gain better insight into running shoes!

      Misconceptions And Facts About Running Shoes No one Ever Told You!

      Here are the most common misconceptions about running shoes. 

      Wait! That's what we usually say. But what good are myths if we don't provide you with the facts? So, Omegawalk is all set to take you on a myth-busting journey along with relevant facts. Let's begin!

      Myth—You Need To Break In Your Running Shoes


      That's quite a statement. But what does it mean? When you put on your running shoes, and if they don't feel right, you may need to pick or buy a different pair. Because running shoes must feel comfortable when you put them on.

      Myth-- You Need To Replace Your Sneakers Every Six Months


      Nope! Sneaker replacement is not an electricity bill to be paid after every few months. That means you must buy new sneakers or replace old ones only when required. For instance, if your shoes are worn off, you see cushioning foam poking through, or the tread is thin, then wear the fine pair or buy a new one.

      Myth—Width And Volume Of Shoes Are The Same


      That's indeed a big myth! Let's start with the basics of volume and width. Here's a quick geometry lesson—width is measured from one side of a shoe to another, whereas volume is the space inside the shoe. If you are eager to calculate volume, multiply the shoe's width, length, and depth. In simple words, volume and width aren't identical.

      Myth—You Can Buy Running Shoes From Any Store That Sells Shoes


      The misconception may be true in a few cases, but we suggest you buy running shoes from a store with a separate collection for different categories of shoes. Simply because there you will have more variety of shoes to choose from based on your need, style, and purpose.

      FAQs About Running Shoes

      What's more? Facts and myths are a done deal, but what about FAQs? Read on as Omegawalk answers some of the most frequently asked questions about running shoes!

      My mom often suggests buying a loose pair of shoes. But I feel uncomfortable while running. So, which are better, loose or tight shoes?

      Running makes an overall impact on your body, and your feet will bear the most pressure. Therefore, you must give the proper support to your feet while running. It is shocking that many people do not even wear running shoes when they run, which affects their foot health in the long run. Another thing that can affect your feet while running is the shoe fit.

      Buying a pair of right-fit shoes has a lot to do with understanding the dynamics of your feet. There can be a few reasons for purchasing loose shoes and tight-fitted shoes. For instance, few people like to wear loose shoes to allow air passage and keep fungal infections at bay. Still, we recommend you check your shoe size every six months and buy a right-sized shoe pair—neither too tight nor too loose.

      I like playing basketball on weekends, for fun, not professionally. I wanted to know if I need to invest in a basketball shoe pair or will my regular running shoes do?

      Absolutely! Have you ever seen a runner wearing football shoes on the field? Nope. Because every shoe pair is made with a purpose and even if you play basketball for fun, investing in a basketball shoe pair is the right thing to do. Basketball is a high-impact sport that requires intense sprinting and movement. So, buying a good pair of basketball shoes will protect your feet and help you focus on the game.

      It has been three months since I bought my current running shoes. I am a regular runner, so shall I buy a new pair?

      With time and regular use, the overall material of shoe pairs can be worn down. The appearance is just one thing you notice first, but the most important factor is comfort and support. That is, after some time, depending on your use, the shoe pair may not be able to support your feet like before.


      Shoes support and protect your feet, so always buy a good, breathable, comfortable pair. If you are looking for women hiking sneakers, check our women's shoe collection.

      Happy Shopping!

      Men’s Footwear Says A Lot About Their Personalities: Let’s Find Out! - Omega Walk

      Men’s Footwear Says A Lot About Their Personalities: Let’s Find Out!

      What is it like to meet people for the very first time? It could be nerve-wracking, right? You have umpteen questions running inside your mind – Will they like me? Will I be able to convince them to give me a job? Great social skills are the need of the hour. But have you ever given a thought to men’s footwear? Yes, you heard us right. Men’s shoes say a great deal about them. Whether he is wearing comfortable walking shoes for men, sneakers, or slip-ons, every kind of footwear has its own charm on your personality. Before moving on to describe which kind of shoes depict your what characteristics, let’s find out what this interesting study says about humans and their footwear.

      Study Highlights - What Do Your Shoes Say About You?

      There are many studies that have been conducted to prove that your footwear says a lot about you. Here we have covered the study highlights of one such study. Let’s get started.

      Attachment Anxiety 

      If you are a person who keeps well-kept shoes, you could be having attachment anxiety. It may show that you are dependent on other people for reassurance.

      Extroverts And Introverts –

      Shoes that indicate wear and tear may indicate that a person is an extrovert and has emotional stability. People who wear worn shoes are not easily affected by the opinion of others. They are the people who are not brought down easily. Extroverts also like to wear partial to high-top shoes. Introverts and extroverts are quite similar in their choice of footwear. They are unlikely to wear loud pairs of footwear.

      Aggression –

      This fact could be the most surprising fact of this study. The women who love to wear ankle booties are most likely to be aggressive ones. 

      Men’s Shoes Say A Lot About Them.

      Men’s footwear reflects a lot about their personalities. Let’s talk about what each piece of footwear indicates about them?

      Dress Shoes –

      Most men prefer wearing dress shoes for formal events, or you can say for smart-casual events. It indicates that a man has a high level of self-esteem or a strong sense of self. These shoes go well with suits. Men who love to wear these kinds of shoes do not want to be seen as a teenager. Instead, he wants people to look at him as a competent adult who pays a lot of attention to his looks.

      No wonder dress shoes make you feel that you are looking your best. And it’s a psychological fact, no offense. So, if you want to look smart and versatile, why not wear dress suits to amp up your attire?  

      Boots –

      Men who wear boots are not afraid of getting messy. Boots indicate he might have been in the profession of construction, welding, or plumbing, where it is a must to keep your feet safe. If you have boots that are worn out, you need to buy another pair soon. Boots indicate that you are adventurous and an outdoorsy kind of a person. 

      You may also consider wearing the style of boot that matches your personality. A stylish pair of boots reflects your elegance. Men desire their feet to look big. And boots can add to that. Wearing boots is a sign of masculinity, and you can also use them as a style accessory to make your feet look bigger. It will surely appeal to everyone around you. 

      Slip-Ons –

      If slip-ons look old and dirty, it may make the other person think of slippers. It is hard to distinguish a man based on slip-ons unless he is wearing loafers. Slim-fit pants, along with the tailored jacket and good quality loafers, look good on a man. If a man has rolled up his pants to show his slip-ons, he could be the one following trends and fashions. He might be the one who put effort into sprucing up his appearance so that he looks coordinated. In short, he is curious, engaged, and always up for learning new things.

      Sneakers –

      No footwear can beat the comfort level of sneakers. It is not only loved by men but also by women. And it is not wrong to say that wearing breathable sneakers women looks cool and classic and makes them feel more comfortable performing any activity. 

      Additionally, you cannot immediately predict what to say about a man’s attitude if he is wearing sneakers. He could be a gym freak, going to his nearest grocery store, or just taking a walk. In short, men who wear sneakers are good ones. 

      To Sum It Up

      Believe it or not, footwear plays a key role in making your impression on someone. So, whether you are going to a date, job interview, or to your office, choose your footwear wisely. Make everyone around you awestruck with the choice of your shoes. 



      Why Should You Purchase The Best Pair Of Winter Footwear? - Omega Walk

      Why Should You Purchase The Best Pair Of Winter Footwear?

      Choosing the perfect shoes is tough, especially when it's cold outdoors and you're unsure how to deal with the weather. We can imagine that selecting the best winter shoes for women is difficult. If you're heading anywhere in the winter, you'll want to think about which shoes will be most comfortable in the cold. There are a variety of sizes, designs, and colors available.

      When you start looking for shoes that are a good fit, the first and foremost consideration is where you will be wearing them. If you want them for hiking and need the best pair for the job, rugged snow boots are the way to go. On the other hand, Chelsea boots will seal the deal for you if you want them for lighter activities or casual wear. Let us walk you through them!

      Buying Winter Boots: The Golden Rules

      There are golden standards for shopping for winter shoes, just as for accounting. If you have doubts about the fit, the simplest method to find out is to try them on with the best compression socks for women. You may complete the shoe trials while wearing the socks you want to use with the same boots. Often, this has an impact on the fit of the shoes. Furthermore, if you buy boots that are too tight, it may become an issue later. During the show trials, for example, you were wearing thin socks; however, you want to use the same winter shoes with thicker socks in the future. Of course, you won't be able to wear the boots.

      • The afternoon is the best period for boot testing during the day. Experts attest to this, even though it seems strange. The scientific basis for this notion is that your feet expand during the day (of course, it is not visible to us). So, if you try on boots at this time, you'll know what size your feet are.
      • Do you realise it's typical for your feet to be different sizes? Since this is true, wearing boots on both feet is required to determine the correct size.

      If you're doing a winter shoe trial, make sure you walk after putting them on. Furthermore, if you are initially testing out the boots at home, the same may be said from one room to the next.

      What Should You Think About When Purchasing Snow Boots?

      As previously said, You must consider several variables while purchasing winter boots. You may find some of these elements here:

      1. Warmth: Did you know that our head, feet, and hands lose most body heat? Therefore, the Winter boots you buy must keep your feet toasty and the shivers at bay. Classic shearling lining is ideal for keeping your feet warm and comfortable. Nowadays, you might not get the same because shoes are made heavier. Some stylish shoemakers use synthetic shearling alternatives that look excellent and make the shoes lighter. Furthermore, the synthetic material substitution delivers the same level of warmth and insulation to the feet. 

      2. Level Of Comfort: We all prioritize comfort over all other factors while choosing shoes. Wearing warmer and more comfortable clothing is necessary throughout the winter. Your feet and toes will be supported by the correct shoes. Your mood will be wrecked by uncomfortable footwear . It's always important to try it before you buy to check the level of comfort. Buying a high quality and comfortable for the long term is always a prior thing which everyone should consider.

      3. Waterproofing: On a rainy, slushy day, not all winter boots are waterproof, which might be an issue. However, you can do a few things to keep your boots waterproof. To season leather shoes, the best solution is to use a professional spray. The same procedure extends the life of your shoes and improves their appearance. Furthermore, synthetic material rather than shearling will make it more waterproof. In addition, synthetic alternatives are less expensive.When it comes to adverse weather conditions, you must consider shoes with a solid grip. The presence of notches and bumps beneath the boots indicate that there is sufficient traction to maintain your balance.

      4. Different Types Of Fasteners: The style of fastening also affects the fit of your winter shoes. On the other hand, lace-up boots will keep your feet safe if you want to wear them for a lengthy stroll. However, most individuals who wear boots prefer those with zippers since they are more convenient. Furthermore, test the zipper when buying boots with zippers by pulling it up and down a few times to see if it works smoothly. These stretchy boots are a great option if you have broader calves.

      To Sum It Up!

      So, with the above tips, you're already halfway to winter-ready. Prepare for some shoe-buying; we'll be ready to embrace the cold season.

      Why Does Everyone Have To Tie Their Shoe Laces Properly? - Omega Walk

      Why Does Everyone Have To Tie Their Shoe Laces Properly?

      When you first pull a new pair of running shoes out of the box, you probably don't think much about the laces other than enjoying their brilliant, un-dirtied color. And, hey, that's reasonable—regularly laced shoes do a decent job of putting your feet in the right place. However, for some runners, a creative lacing approach might improve the comfort of their footwear.

      If you have a wide or narrow foot, a narrow heel, a high instep, or your heel slips in and out of your shoe, then the method you should be using to tie your shoes will vary. Lace-Up Shoes for Women are also available on the website of Omega Walk.

      Here's all you need to know about running shoe tying hacks, including which problems they can solve and how to put them to the test. Shoe lacing practices can help remedy shoe fit problems. Simple modifications in how you lace your shoes can help if you have a broad foot, tiny heel, wide instep, narrow foot, or if your heel slips in and out of your shoe. Changes to your lacing pattern might affect how your shoe fits, so continue with caution. Try on the shoes for 10 to 15 minutes after making the necessary adjustments to see how they feel and adjust the tension as needed. Let's see them one by one!

      1. To Avoid Slippage And Use Shoes With Laces

      To keep your heel in the heel cup, lace your shoes to create a lace lock at the top of your shoe, commonly known as a runner's loop. It allows you to tightly tie the shoe at the top without jeopardizing the rest of the shoe's fit.

      2. Lace-up From The Top

      Lace over and down through the top eyelet on the same side to produce a "bunny ear." Carry out the identical steps on the opposite side. Lace through the opposite "bunny ear" you created between the two eyelets at this point. You may now attain a good snug fit at the ankle while leaving the rest of the shoe flexible when you tie it. When you walk or run, especially downhill, lacing your shoes is excellent for preventing black toenails. Your toes will knock on the toebox and injure your toenails if your foot slips forward in the shoe.

      How To Make Sure Your Shoe Is Comfortable?

      First and foremost, if you require lacing hacks, it is likely that your shoes do not fit properly.

      There are a few methods to determine whether your shoe is correctly fitted. Make sure the widest part of your foot (where your toes flex) corresponds to the broadest section of the shoe you're wearing (where the shoe turns),

      After you've put your foot in the shoe, tighten the laces. Hold your index and middle fingers together and point them outwards. Now, with your fingers facing toward your toes, put them around the tongue of your shoe. The footwear's holes (eyelets) on both sides must barely brush your fingertips. The shoe is vast if you can only fit one finger between the rows of eyelets when lacing your shoes. The shoe is stretched much at the top, implying that it's too tight if you have three or even more fingers of breadth.

      What Are Some Of The Tricks Of tying The Laces?

      First and foremost, a word of caution for all of them: "It's crucial to have a uniform distribution of pressure over your shoelaces" to prevent awkward spots. A few key shoe words are defined in the instructions. The eyelets are the holes through which the laces pass. The top of the shoe (or first eyelets) refers to the region closest to your heel. In the explanations below, the bottom of the shoe refers to the area most immediate to your toes.

      Here are lacing tricks for various foot issues: 

      1. For Sliding Heels And Blisters On The Heels

      It is one of the most often used shoe lacing tricks. It's known as the heel lock because it helps keep the heel from sliding and causing severe blisters.

      2. For Bunions Or A Broad Forefoot

      When the front of your foot is extensive compared to the rest, this trick might help relieve tension. Bunions can also be accommodated (and prevented) by making the front of the shoe a bit broader.

      To Sum It Up!

      The appropriate shoe fit and shoe-tying technique make all the difference when walking or jogging comfortably. Before you go out and buy new shoes or change the way you tie your shoes, have a look at your feet. Learning how to lace up shoes is essential for your feet. Whatever method you use, make sure your shoes are laced firmly and double-knotted so they don't come undone in the middle of your workout. When searching for lace-up shoes, there are compression stockings with zippers. Keeping your shoes tied snug (but not too snug) will assist lessen the impact load on your feet, lowering your chance of injury.

      Why Do You Need To Choose Right Hiking Shoes? - Omega Walk

      Why Do You Need To Choose Right Hiking Shoes?

      Choosing the wrong hiking shoes or boots may ruin any hike, whether a day hike or a high-altitude journey to the highest Base Camp. When it comes to hiking, it's not only about men; some shoes are considered the best hiking shoes for women that will help them trek without any inconvenience. In this blog, we'll look at how to pick the best pair of trekking shoes

      There are several different footwear styles for trekking and hiking, including high and low ankle boots, trail shoes, insulated boots, etc. A pair of high-quality shoes, like good quality clothing, is an investment; therefore, choose the most fabulous pair. There are many different sorts of hiking shoes and boots available. They fall under one of the following categories:

      What Are The Shoes for Hiking?

      These shoes resemble regular sports shoes but include added grip and waterproofing technologies. They lack the ankle support of boots, but they are strong and provide more support than standard shoes. These shoes are perfect for daytime hikes and trips that do not need much walking. These are the lightest Sneakers For Men in the category, allowing you to carry them with you if you have a weight limit. They're not the best at keeping water out, so they're best for hiking in dry weather.

      Trekking Boots/Shoes with Different Features

      Each boot/shoe has its own set of characteristics. Before purchasing a hiking shoe, do some research. Before buying a pair of shoes, consider the following features:

      • The type of material used is the most crucial part of the shoes. Synthetic, leather or waterproof layer are used in some shoes. Some hiking shoes are made of a synthetic material that is lightweight and quick to dry. Leather is also excellent since it prevents water from entering and is quite durable; however, it is somewhat heavier. Some boots have a waterproof layer which makes the shoes breathable and light while keeping water out.
      • Another thing to think about is the amount of padding. Some shoes have significantly more cushioning and are thus more comfortable for some people. It might not be as comfy to wear if someone does not have too much padding while trekking. 
      • The support you get from the shoe, the height of the ankle support, and the stiffness of the shoe are all aspects to think about while selecting the proper shoe. Some folks like the stiffer shoe because it gives additional support.
      • The importance of the sole when it comes to using it for the trek — Many hiking shoes feature the best soles, which are great at giving grip. Make sure to check at the grooves on the bottom of the shoe for traction. 
      • Check whether it is suitable for your feet. Crampons are not ideal for most shoes. Only selecting boots may be convenient, so bear that in mind when buying your next pair of shoes.

      Why Consider The Proper Fit?

      The most crucial part of selecting the appropriate trekking footwear is that it will help you on dangerous routes. We arrive at the final factor, 'The Proper Fit,' after you've decided on the sort of shoes or boots and studied the many aspects. We strongly advise trying on and walking in any footwear before purchasing. While trying on the shoes, keep the following in mind:

      1.Understand Your Size.

      The first step is to measure your foot size and put on the shoe that corresponds to it; if it's too tight or too loose, go up a size. The shoe should be more significant than your foot to allow wriggle space. A half-size larger is generally sufficient. Your foot expands somewhat in the evening, which may affect the sizing. So, if possible, test the boot in the evening.

      2.Appropriate Socks

      Many individuals overlook the need to wear good woolen or mountaineering socks when trying on hiking boots. When you try on trekking boots, bring the right socks with you since they'll assist you in determining the ideal size and how you'll use the shoe while hiking.

      3.Spend Time In The Shoes

      The best technique to do when checking the shoes is to determine whether a shoe or boot fits is to walking in and trying them properly in the shop. You'll get a sense of how the shoe fits as you walk in it. Jog around the shop, bounce in them; it all helps.

      4.Pay Attention To Your Feet

      While wearing the boot, pay attention to your feet to determine where the boot is tight and where the pain areas are.

      To Sum It Up!

      Trekking footwear is the most critical piece of gear you'll need because it's your ticket to the great outdoors. It should be seen as an investment, just like any other high-quality gear. If you take good care of your shoes and boots, they will last a long time. We recommend purchasing the highest quality product you can afford. We at Omega Walk will be delighted to assist you in selecting the appropriate trekking footwear.