Flat feet are often painful, and the pain caused by flat feet can channelize throughout the body. But thankfully, you can resolve this issue by choosing the right pair of shoes. If you think supportive shoes need to be ugly-looking, you are getting it thoroughly wrong. This article will enlighten some tips for eliminating the discomfort caused by flat feet without surrendering your style statement.
Try to Purchase Shoes with Effective Support along The Inner Sole
Flat feet tend to roll inwards. It is referred to as overpronation, responsible for arches' shock absorption capacity's decrease. Hence, the ankle, feet, hips, and lower backs become stressful. Choosing a shoe that provides excellent support to the foot and arches' inner side, you can have the stability and comfort your feet need.
What Shoes do You Require If You Have Flat Feet?
- Go for the Arch Support
You can find many casual shoes, sufficient for flat feet. Search for well-made shoes that proffer adequate support to your arch through firm heel counter and arch support insoles. Shoes that come with removable soles, which you can replace with over the counter shoe insoles, are also useful.
- Shoes Offering Stability
Adopt stability running shoes for everyday use and also for running. Shoes like these come with substantial arch support that stops overpronation and helps ankles be in a straight position.
These shoes are generally lightweight and have excellent cushioning inside for enhancing the overall comfort. Besides, uppers are made of synthetic materials that surround foot deformities caused due to flat feet (e.g., bunions and hammertoes). Stability running shoes can also be an acceptable solution for work and play.
- Motion Control Shoes
If you are experiencing some tough days because of your flat-footedness, motion control running shoes can come to your aid. Shoes like these are one step forward than stability running shoes. They are made for providing extreme support and control along the shoes' inner sole.
Motion Control shoes keep ankles straight while walking and running. And, designers use dual-density, sturdy foam in making the arch side of the sole. Hence, wearing one of them, your feet will be positioned all the time correctly. Similar to the stability running shoes, these shoes are good looking as well. Thus, they make an acceptable option for everyday use for people with a flat foot problem.
- Arch Support Sandals
If you have a flat foot and shoes for outdoor usage, you would require shoes for wearing within your home. Arch support sandals can serve you efficiently in this purpose. However, you shouldn't wear them if you have to walk or stand for an extended period. Like, you cannot wear these sandals while going for walks or work, or running errands. These sandals are efficient with the required amount of support for your arch. However, for structural lack, these shoes are unable to bestow users with the necessary stability.
How to Purchase Shoes for Flat Feet
Whether you have flat feet or not, you should always go shoe shopping when it's late afternoon or early evening. Our feet swell throughout the day, and when they are at their most significant size, it's wise to try out shoes.
Try shoes on both your foot, and many people have a differently sized foot from one another. Hence, you should ensure that both of the boots are correctly fitted with your feet.
Try out shoes after wearing socks if you are about to wear them every day before putting the boots on. If you plan to wear them with thick socks, buy them first for trying the shoes with them.